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Can I Exercise If I Have Scoliosis?

Scoliosis, a condition where the spine curves sideways, often resembling an "S" or "C" shape, can be a...

Staying Healthy When You Have Arthritis

Exercising can be an effective way to improve symptoms of arthritis, but it’s crucial to employ exercises that...

How Long Does Whiplash Last?

Whiplash is an injury to the neck that commonly results from auto accidents. At its most basic, whiplash...

How to Accelerate Your Healing After An Accident

If you have recently been in an accident, working with a physical therapist can help you regain your...

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