Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is caused by pressure on the median nerve, which runs through the carpal tunnel in the wrist. This pressure can lead to symptoms such as numbness, tingling, and weakness in the hand, often affecting the thumb, index, and middle fingers. CTS can significantly impact daily activities and quality of life. At Motus Integrative Health, we understand the impact of CTS and offer effective treatments to alleviate symptoms and improve overall hand and wrist function.

Causes of Carpal Tunnel Syndrome

Several factors can contribute to the development of CTS, including:

• Repetitive Hand Movements: Activities involving repetitive wrist and hand motions, such as typing or assembly line work, can increase the risk of CTS.
• Wrist Anatomy: The size and shape of your carpal tunnel can affect susceptibility to CTS. A smaller tunnel can put more pressure on the median nerve.
• Health Conditions: Conditions like diabetes, rheumatoid arthritis, and thyroid imbalances can contribute to the swelling and inflammation that lead to CTS.

Symptoms of Carpal Tunnel Syndrome can develop gradually over time, or they may appear suddenly. Ignoring symptoms can lead to the progression of CTS and potentially permanent nerve damage.

How Motus Integrative Health Treats Carpal Tunnel Syndrome

At Motus Integrative Health, we take a holistic approach to treating CTS. Our team of experts will work with you to craft a treatment plan that targets the root cause of your symptoms. Here are some common treatments we may recommend:

• Chiropractic Care: Misalignments in the spine can put pressure on nerves, including the median nerve in the wrist. We use gentle adjustments to realign the spine and relieve pressure on the nerve.
• Physical Therapy: Strengthening exercises can improve wrist and hand function, reducing the strain on the carpal tunnel.
• Massage Therapy: Techniques like myofascial release and trigger point therapy can help reduce inflammation and swelling in the wrist and hand.

Prevention Strategies

While CTS is not always preventable, some measures can reduce your risk of developing it, including:

• Ergonomic Workstation: Ensure your workspace is set up correctly, with proper keyboard and mouse placement, to avoid excessive strain on the wrists.
• Frequent Breaks: Taking frequent breaks from repetitive tasks allows time for muscles and tendons to rest and recover.
• Stretching Exercises: Incorporating stretching into your routine helps keep your hands, wrists, and arms in good health.

Our Unique Integrative Healthcare Approach

Our highly trained team works together to create treatment plans tailored to each patient’s needs. We emphasize a patient-centered approach, ensuring that our focus remains on you and your journey to wellness. At Motus Integrative Health, we believe in treating the whole person, not just their symptoms.

Start Your Journey to Relief

If you’re experiencing symptoms of Carpal Tunnel Syndrome, don’t wait to seek help. At Motus Integrative Health, we’re dedicated to helping you achieve pain-free living through our comprehensive and personalized treatment plans. Contact us today to schedule a consultation and take the first step towards relief.