Develop Elite Athleticism, aka “MAD” Skills, to become a better overall athlete both on and off the field.
The Motus AD Group utilizes the Long Term Athlete Development (LTAD) model. “The LTAD model is a framework for an optimal training, competition and recovery schedule for each stage of athletic development. Coaches who engage in the model and its practices are more likely to produce athletes who reach their full athletic potential.”
U4 – Stage 1 LTAD. Active Start – Part 1. Objectives: To make play and physical activity fun and exciting and an essential component of daily routine throughout life.
U6 – Stage 1 LTAD. Active Start – Part 2. Objectives: To make play and physical activity fun and exciting and an essential component of daily routine throughout life.
U8 – Stage 2 LTAD. Fundamentals – Part 1. Objectives: To begin teaching agility, balance, coordination and speed (ABC’s) and continue to instill the importance of daily play and physical activity.
U10 – Stage 3 LTAD. Learning To Train 1 – Fundamentals Part 2. Objectives: To continue to enhance ABC’s to develop overall sports skills. To begin to integrate physical, mental, cognitive and emotional components within a well-structured program. To develop physical literacy.
U12 – Stage 3 LTAD. Learning To Train 2 – Fundamentals Part 2. Objectives: To continue to enhance ABC’s to develop overall sports skills. To begin to integrate physical, mental, cognitive and emotional components within a well-structured program. To develop physical literacy.
U14 – Stage 4 LTAD. Training to Train Stage – Building the Engine. Objectives: To develop endurance, strength and speed. To develop athletics-specific skills and fitness.
U18 – Stage 4 LTAD. Learning to Compete – Challenge of Competition. Objectives: To develop event specific area physical preparation. To introduce event specific protocols to identify strengths and weaknesses. To implement event area specialization. To integrate physical, mental, cognitive and emotional development.
Multiple coaches are available per session depending on day and time.
Day and time are flexible based on your needs.
With this option, we require a minimum of 20 kids per training day.
This may be spread out over 2 or 3 groups.
Example: 10 kids in 5:00 pm group and 10 kids in 6:00 pm group
Location Option 2:
Our location in Crown Point at 566 N Indiana Ave.
10 kids max/session.
*Smaller courses due to space size.
Day and time may be flexible depending on your needs.
***DONATION FOR YOUR ORGANIZATION***
If you are affiliated with one of our Youth Sports Partner Organizations, please tell us! The first $5000 of proceeds associated with these courses are donated back to partner Youth Sports organizations. If you are an Organization, we would love to partner with you. Please contact email@example.com for more information.
The information on this website is for informational purposes only; it is deemed accurate but not guaranteed. It does not constitute professional advice. Testimonials are not a guarantee, warranty or prediction of what your experience with us will be. By providing certain contact information herein, you are expressly authorizing the recipient of this message to contact you via the methods of communication provided.