What Is Golfer’s Elbow?

Medial epicondylitis, also known as Golfer’s Elbow, is a common yet frustrating condition characterized by pain on the inner side of the elbow. Despite its name, this condition doesn’t just affect golfers—it can occur in anyone who repeatedly uses their forearm muscles. Everyday activities like lifting, typing, or using tools can lead to the overuse and strain that cause this condition.

The hallmark symptom of Golfer’s Elbow is a dull or sharp pain that starts on the inside of the elbow and may radiate down the forearm. You might also notice stiffness in the elbow or weakness in the hands and wrists, making tasks as simple as gripping or lifting objects challenging. Left untreated, this pain can worsen, interfering with both work and leisure activities.

Diagnosing Golfer’s Elbow

If you suspect you have Golfer’s Elbow, seeking a proper diagnosis is the first step toward relief. A healthcare professional will begin by discussing your symptoms and medical history. They’ll likely perform a physical examination, asking you to move your wrist and arm in specific ways to pinpoint the source of discomfort. Additional tests, like X-rays or an ultrasound, may be used to rule out other conditions or confirm the diagnosis.

At Motus Integrative Health, we take a patient-centered approach to diagnosis. Our team will help you understand the underlying cause of your pain, not just minimize the symptoms. This ensures that we create a precise and effective treatment plan tailored to your unique needs.

Treatment Options for Golfer’s Elbow

While rest, ice packs, and anti-inflammatory medications can offer short-term relief, they may not address the cause of Golfer’s Elbow or prevent it from recurring. At Motus Integrative Health, we provide a range of innovative, non-invasive treatments designed to help you overcome this condition and regain pain-free movement.

1. Chiropractic Manipulative Therapy

Our chiropractic specialists are skilled in providing adjustments that restore proper joint function. By targeting misaligned areas in your arm and elbow, we stimulate the body’s natural healing processes, reducing pain and enhancing mobility. Chiropractic care is a holistic method that offers long-term benefits without the need for medication or more invasive procedures.

2. Physical Rehabilitation

We offer specialized physical rehabilitation programs to help rebuild strength and flexibility in the muscles and tendons. Guided exercises, stretches, and therapeutic movements are key components of this treatment. Not only does physical rehab ease existing pain, but it also prepares your body to better handle repetitive activities, reducing the risk of future injuries.

3. Massage Therapy

Massage therapy, including myofascial release or trigger point therapy, plays a significant role in relieving muscle tension and improving circulation in the forearm and elbow region. These targeted techniques help break up scar tissue and promote faster recovery while offering a relaxing and restorative experience.

The Benefits of Treatment at Motus Integrative Health

By combining these effective treatments, our approach ensures comprehensive care that goes beyond temporary relief. Here’s how we support your recovery:

• Personalized Care Plans: Each treatment plan is tailored to your specific injury, lifestyle, and goals.
• Non-Invasive Solutions: Our therapies avoid the risks and downtime associated with surgery or harsh medications.
• Holistic Approach: We prioritize your overall well-being, addressing not just the symptoms but the cause of your pain.

Find Relief at Motus Integrative Health

Living with Golfer’s Elbow can significantly impact your quality of life, but you don’t have to endure the pain. Motus Integrative Health is here to provide the care you need to reclaim your health and functionality. Contact us today to schedule an appointment and explore our customized solutions for treating Golfer’s Elbow. Together, we’ll help you move better, feel better, and get back to the activities you love.