Piriformis Syndrome

That nagging pain deep in your buttock, the tingling that shoots down your leg when you sit too long, the ache that flares after a run or a long drive—these can seem at first glance like sciatica, but they may actually point to piriformis syndrome. Though the pain can feel similar, and both involve the sciatic nerve, piriformis syndrome tends to be more localized and specific. When the piriformis muscle tightens, spasms, swells, or develops scar tissue, it can press on the sciatic nerve, causing pain that tends to center in and around the buttock.

At Motus Integrative Health, we look beyond surface-level symptoms to find what is truly driving your discomfort. We work to understand why your piriformis is irritated in the first place, then address it with a coordinated, whole-body plan to help you get back to moving freely.

Who We Serve

Piriformis-related pain can show up in many lifestyles. We can help:

• Desk workers or commuters dealing with buttock or hip pain that worsens after long hours sitting or driving.
• Runners or active adults with recurring glute pain triggered by training, stairs, or repetitive movement.
• Someone who suspects sciatica but feels the pain mostly in the buttock and leg rather than the lower back.
• Those recovering from an injury such as a fall, car accident, or improper lift that affected their hip, buttock, or leg.

If rest and at-home care have not provided lasting relief, we are here to help.

Our Approach to Piriformis Syndrome Treatment

Every plan begins with a thorough evaluation. We listen to your history, assess how you move, and identify what may be contributing to your symptoms. From there, we design care personalized for you, which may include:

Chiropractic Care

Gentle adjustments can improve joint mobility in the spine, hips, and pelvis, easing mechanical stress that may be contributing to nerve irritation.

Physical Therapy and Rehabilitation

Targeted exercises can help restore strength, stability, and proper movement patterns so your piriformis is no longer overworked.

Massage Therapy

Massage of the hips, glutes, and surrounding muscles can release tightness, reduce tension, and relieve pressure on the sciatic nerve.

Movement Coaching

We can help you correct posture, lifting habits, and daily movement patterns that may be quietly aggravating your symptoms, supporting lasting recovery and helping prevent future flare-ups.

Why Patients Choose Motus Integrative Health

Our approach is set apart from the rest by our:

• Root-cause focus: We address the source of your pain, not just the symptoms.
• Personalized one-on-one treatment: You receive dedicated attention and a plan that meets your specific needs.
• Education-centered approach: We help you understand what is happening in your body and how to protect your progress.
• Integrative care all under one roof: Chiropractic care, physical therapy, massage, movement coaching, and more all come together to support your journey.

We combine hands-on techniques with active recovery to bring you both immediate comfort and lasting results.

Schedule Your Evaluation Today

Wondering whether you’re dealing with sciatica pain, piriformis syndrome, or another issue entirely? Let us help diagnose and treat your pain. Contact Motus Integrative Health today to schedule an initial evaluation with our team.