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The Impacts of Chiropractic Care on Your Overall Health

Woman receiving adjustment from Griffith Chiropractic Care.

Whether you’re planning your first chiropractic appointment or have been getting regular adjustments for weeks, you are well aware that chiropractic is used to manage chronic pain. But did you know that it has so many other health-boosting benefits? At Motus Integrative Health, we’re committed to promoting better wellness in all of our patients. Natural pain relief often improves several aspects of your health in addition to reducing pain and stiffness.  

Better Neck and Back Health

It’s true that chiropractic takes a whole-body approach to wellness. We can apply a chiropractic adjustment to nearly any part of the body, which is why so many people rely on it for the relief they need. However, chiropractic is primarily focused in spinal health. Chiropractic maneuvers are known to increase your neck and back’s health by reducing inflammation in these areas. A chiropractor can resolve dysfunction and boost mobility. As a result, you’ll have an easier time functioning in your everyday life. 

Improved Immune Function

Some studies suggest that regular chiropractic adjustments can improve your immune system’s health. When your spine functions properly, the central nervous system has an easier time communicating with all parts of the body. Furthermore, chiropractic has anti-inflammatory benefits. Chronic inflammation is known to suppress the immune system, making you more likely to get sick. By reducing bodily inflammation, you can improve many aspects of your health and promote better well-being. 

Increased Physical Activity

It’s no surprise that physical activity has a significant effect on health. Exercise is linked to improved circulation, increased mood, better sleep and many other health benefits. That being said, it isn’t easy to exercise when you’re in pain. Many chronic conditions, such as arthritis or migraines, can make exercise seem impossible. That’s why you need to treat your chronic pain before increasing your physical activity levels. Chiropractic can relieve stiffness so you can get active and enjoy all of the benefits associated with physical fitness. 

Better Sleep

Do you spend your nights tossing and turning? You aren’t alone. Many people report poor sleep due to various physical and emotional factors. For instance, chronic pain can keep you awake at night. It can be hard to find a comfortable sleeping position when you have a sore back. In other instances, stress can make it difficult to fall and stay asleep, preventing you from getting enough rest. Fortunately, chiropractic can improve your sleep quality no matter what the exact cause of yoru insomnia is. In addition to improved physical health, chiropractic adjustments are known to reduce stress levels and boost mood. You’ll sleep soundly as a result.

Call Today to Schedule an Appointment

Improving your health doesn’t have to be complicated. In addition to managing chronic pain, regular chiropractic adjustments can improve all areas of your wellbeing. After all, everyone has unique health goals, and we provide the individualized services you need to accomplish yours. 

Discover all of the benefits today by visiting our chiropractors at Motus Integrative Health.

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