Back pain is an ailment that occurs in people of all ages and for a wide variety of reasons. It’s also one of the leading causes of disability worldwide. At Motus Integrative Health, we understand that living with chronic pain can make daily life a challenge. If you’re looking for a back pain doctor near Griffith, we’re here to help. By combining holistic services with scientifically-backed treatments, our outstanding services will get you on the road to recovery and feeling your best.
According to Georgetown University, chronic back pain affects as many as 16 million U.S. adults. It’s one of the most common complaints that doctors hear and is also a leading reason that people miss work.
The actual causes of back pain are just as diverse as the people who experience it. Even children can develop back pain, although it is more common in older individuals. Similarly, the range of pain can vary from a dull ache to a sharp stabbing sensation. Among the most common causes of back pain are muscle or ligament injuries, bulging or ruptured disks, arthritis, and osteoporosis.
While some back pain is caused by conditions that are unavoidable, there are steps you can take to lower your risk. For instance, some back injuries are caused by lifting heavy objects without proper precaution. You should always lift with your legs, not your back, and avoid twisting your body.
Exercising frequently and maintaining a healthy weight will also lower your risk of back pain. However, exercising improperly can also lead to injury. When in doubt, our physical therapists at Motus Integrative Health can help. We’ll work with you one-on-one to develop an exercise plan and teach you the correct forms to stay in tip-top shape.
The best approach to treating your back pain will depend on its cause. Our back pain doctors near Griffith will start by examining your pain and discussing your symptoms with you. From there, we can determine the best plan for treatment. Some options include chiropractic care, physical therapy, and medical-massage.
Research compiled by the American Chiropractic Association shows that chiropractic care is an effective way of treating back pain, even without surgery or medication. In fact, people who use chiropractic care were found to be 64% less likely, than those who didn’t, to receive an opioid prescription.
Similarly, specialized physical therapy is an effective, non-surgical treatment for back pain. With physical therapy, an expert can teach you to exercise correctly without hurting yourself and strengthen your body to minimize pain. The exercises involved might be aimed at improving your posture and flexibility, strengthening your core, and more.
If you’ve been dealing with chronic pain, don’t delay. Our back pain specialists near Griffith will take the time to help you get down to the cause and develop a specialized treatment plan. To learn more about our services, reach out for a FREE consultation with one of our doctors today!
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