×
×
Search

Category: Physical Therapy

Motus Integrative Health provides the full spectrum of physical therapy services and provides treatments for sports injuries, neurological and orthopedic rehabilitation. Call our Crown Point office to schedule an appointment.

The Importance of Strengthening Your Core

Core strength exercises can be added to your regular routine without the need for additional equipment, and there...

Injury Myths Debunked: Should I Use Heat or Ice for Pain?

Whether it’s a strain, sprain, or headache, heat and ice are common home remedies that can help alleviate...

Auto Accident Recovery: The First Steps You Need To Take

Car accidents can be a jarring experience, and unfortunately, it may take time to recover afterward. While the...

Preventative Care: How proper warm ups protect your body

Whether you’re a seasoned athlete or new to working out, it’s crucial to think about the ways that...